Sat, Sep 06, 2008
After this race I realized I really need to do more speedwork! I pretty much have avoided speedwork completely and I am paying for it.
View ArticleSun, Sep 07, 2008
My legs were quite tired, but this was a good test for me. I ran in a 5 mile race the day before.
View ArticleSat, Sep 13, 2008
Ran the first 14 with my brother, last 4 by myself. Felt pretty good.
View ArticleSat, Sep 20, 2008
Ran the first 13.6 miles with Tom. Ran the last 6.4 alone. Average pace 8:36.
View ArticleSat, Sep 27, 2008
This is a race I was running more as a training run for the upcoming Columbus Marathon. I had to hold myself back in the beginning. My average pace was 8:18. I am hoping to run the marathon at an 8:39...
View Article
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